At Ziva, we believe that bliss is your birthright. Ziva was founded by Emily Fletcher after she experienced the profound physical and mental benefits of meditation during her 10 year career on Broadway. Ziva teaches meditation to all levels in NYC + LA. Over 1,000 students have graduated from our course.
Oct 23, 2012 · Every day should be a positive one, no matter what it may bring you. One way to focus on the positive is to start each day with a mantra to bring in a positive outlook and exclude the negative.
If you’re on the fence with meditation, or you’ve tried it before without success, Emily’s eye-opening tips can help. On top of being a Broadway actress, Emily Fletcher is the founder of Ziva Meditation and she’s a best-selling author of Stress Less, Accomplish More.
Part two is about learning the Z Technique—a method composed by mindfulness, meditation, and manifesting. Last, we explore how meditation can affect our relationships positively. [Introduction] Emily got into meditation by noticing how radiant and centered her colleague at work felt.
Ziva Meditation. December 28 at 2:40 PM · Manifesting ourselves here in 2021. But for real, have you put thought into what you want to create in the coming year? How ...
--Emily Fletcher, founder of Ziva Meditation and author of Stress Less, Accomplish More "By offering such an easy and actionable guide to supercharging the body's natural healing ability, Jodi has penned the bible of essential oils."--Ann Louise Gittleman, PhD, CNS, and author of national bestseller Radical Metabolism
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